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You Are The Sunshine Of My Life

Sunshine has a pretty powerful impact on mood and wellbeing — both physically and mentally. Here are some of the key benefits: 1. Boosts Vitamin D Production 2. Improves Mood & Reduces Depression 3. Regulates Sleep Patterns 4. Reduces Stress & Anxiety 5. Enhances Mental Clarity & Focus 6. Promotes Physical Activity 7. Seasonal Affective …

Stealin’ Time

It’s been a relaxing afternoon here in Laidlaw Towers. I have been listening to music and sifting through some of my Dartmoor photos.One of the songs was ‘Stealin’ Time’ by Gerry Rafferty! The lyric I’ll share meant a lot to me. Here are the lyrics… Stealin’ time, I’ve been stealin’ timeBut I don’t feel guilty, …