Bereavement

I was walking down by the Walkham River and Grenofen woods area today.. saw this interesting tree. It got me thinking that we all come to that point in our lives where the years take their toll on us. Eventually we breathe our final breath. (Apologies if this is effecting you right now) For those …

Walking/Talking Therapy

Let me introduce to my walking companion. We walk each day come rain or shine. The reason I mentioned walking is because it brings us so much joy and freedom. It enables us to touch base with nature. Walking by a local river, surrounded by trees can bring great benefits. Needless to say I love …